Jon and I ran the LMRA 5k course today. It was a few hundred yards short, because the gas well is in the way now, but it was still about 3 miles. Its the first time Jon has run in years. I'm very proud of him, not only for offering to do it, but for doing so well. He had to go slow to stay with me (I am a slow runner, a good speedwalker could probably beat me), and by the end he was worn out, but he didn't quit. The LMRA course is off-road cross-country, and mile 2 especially is very hilly. Its a nice tour of LMRA; too bad part of it will soon be sold. It was a good workout, and a lot of fun.