I drink a lot of water. I never used to as a kid, and my mother was always telling me to drink more. Then I moved to Florida, where its hotter than hell, and only water was good enough to make me feel better. Now I keep a bottle at my desk all day, and usually carry one around the house and car. When I run, I love to drink water, and I drink a lot more than my friends. The sloshing in my stomach never bothers me. I just hate to be thirsty.

I did 3.75 miles today, and it was friggin hot. The temp wasn't so bad, in the 90s, but it was humid. Bleh.